Hey, I'm Reni.

I’m a certified Health Coach living in Portland, Oregon.  I’m the author of the “Eat Like A Champ” books and my mission is to motivate you to focus on healthy food and fitness habits.

Staying active is important, but fueling your body with healthy food is critical.

The key is to find balance;  fuel your fitness with healthy nutrition. Getting comfortable in the kitchen and cooking meals at home will drive results better than hours of getting sweaty at the gym.

I provide practical tips on how to do this in my book, Eat Like A Champ.

Buy my book on Amazon, or if you want to try it before you buy it...